Detoxification is the process of clearing toxins from the body or transform them and clear excess mucus and neutralize or congestion. Many of these toxins come from our diet, drug use and environmental exposure, both acute and chronic.

Internally oxidized fats and cholesterol, fats, especially Act, free radicals and other molecules irritating as toxins. Poor digestion, colon inertia and dysfunction, reduced liver function and poor elimination through the kidneys, respiratory tract and skin all add to increased toxicity.

Detoxification involves diet and lifestyle changes that reduce the intake of toxic substances and improve elimination. Avoiding chemicals, with a food or other sources, refined food, sugar, caffeine, alcohol, tobacco and drugs helps minimize the tax toxin. These lifestyle changes are a direct result of the choices you make in your life.

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Colon cleansing

Bowel movements form the basis of your health. If you don’t at least 1 stool per day, you run all your road to disease. The body of man not changed very much in the past several thousand years … but man’s diet has certainly changed a lot. The refined sugar, white flour, hormone/antibiotic-stuffed meat that we constantly ingest forms an attack on our body.

We violate our body constantly by the terrible food. Colon cancer is the second leading cause of cancer deaths in the us so, all congestion and toxins must be removed, and must begin with cleaning the intestine. One of the most frequent bowel problems that people experience today is constipation. A clogged system is one in which the transitional time of toxic waste is slow.

The longer the transit time, the longer the toxic waste thing is in our gut, that allows them to putrefy, yeasts and possibly be absorbed. The longer your body is exposed to the rotting food in your intestines, the greater the risk of disease to develop. Even with a bowel movement per day you will still at least three meals worth of waste in your colon putrefying matter at all times.

Disease usually begins with a toxic bowel. Those who are less bowel movements are harboring a potentially fertile ground for serious diseases. Unreliable or poor quality bowel movements over a longer period of time can be very hazardous to your health.

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A good colon cleansing program removes the mucoid paste of the colon.

The healthy colon weighs about 4 pounds. An autopsy revealed a colon choked with20 pounds of mucoid plaque influenced! A good colon cleanse and detoxification program prepares your body for optimum health by removing the mucoid plaque.

Herbal colon cleansing using psyllium, internal cleansing herbs and other natural colon cleansing products, is an essential part of a good detoxification program. A good intestinal cleansing program will help you get rid of one pound of smelly food debris that within your colon can be affected. The person on a typical Western diet holds 8 meals of undigested food and waste material in the colon, while the person on the high fiber diet keeps only 3.

Everyone can benefit from a good colon cleansing program

If the colon is affected with dry putrefactive wastes, the shape and function affected in many ways. It can stretch like a balloon in certain areas, or develop diverticula (pockets on the intestinal wall can become infected), or fall down in itself (prolapsed colon). All these colon malformations greatly prejudice to your colon ability to function, which in turn serious load on your digestive organs and glands and affects nutrient assimilation and absorption. The colon is the body sewer system, and if not properly treated can accumulate toxic toxic substances, that are included in the bloodstream. This in turn can cause many diseases.

Once more we see here the axiom of an ounce of prevention is applied by a growing number of health conscious Americans who apply their knowledge and take more responsibility for their health and the health of their family …

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Obesity, hunger in the midst of abundance

This pan-epidemic reflects the inherent social ills of contemporary American society. While we all know that overweight mainly by lack of exercise and poor diet caused, it is more than this, it is a powerful mirror with regard to contemporary life. We have become a complacent nation. We have in many ways trapped by technology glued to our computers/televisions and exacerbated by a hectic pace of life.

We have lost contact with nature and what is really meaningful and essential for life and so searching for satisfaction of fast food, entertainment and other pointless distractions. Our mass consumer, materialistic lifestyle feeding by an incessant deluged of negative news has a climate of fear and apathy that threatens not only our health, it is also threatening our survival by systematically destroy our planetary life support system us-Eco-System.

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